Literatur 40.6
American Psychological Association. (2023). Health advisory on social media use in adolescence. American Psychological Association.
Aristoteles. (2006). Nikomachische Ethik (U. Wolf, Hrsg.). Rowohlt.
Baudrillard, J. (1994). Simulacra and simulation (S. F. Glaser, Trans.). University of Michigan Press. (Original work published 1981)
Bonfanti, R. C., Melchiori, F., Teti, A., Albano, G., Raffard, S., Rodgers, R., & Lo Coco, G. (2025). The association between social comparison in social media, body image concerns and eating disorder symptoms: A systematic review and meta-analysis. Body Image, 52, 101841. https://doi.org/10.1016/j.bodyim.2024.101841
Debord, G. (1994). The society of the spectacle (D. Nicholson-Smith, Trans.). Zone Books. (Original work published 1967)
Deci, E. L., & Ryan, R. M. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227–268.
Festinger, L. (1954). A theory of social comparison processes. Human Relations, 7(2), 117–140.
Frankl, V. E. (2017). … trotzdem Ja zum Leben sagen: Ein Psychologe erlebt das Konzentrationslager. Penguin. (Original work published 1946)
Fromm, E. (1976). To have or to be? Harper & Row.
Goffman, E. (1959). The presentation of self in everyday life. Doubleday.
Han, B.-C. (2014). Psychopolitik: Neoliberalismus und die neuen Machttechniken. S. Fischer.
Horton, D., & Wohl, R. R. (1956). Mass communication and para-social interaction: Observations on intimacy at a distance. Psychiatry, 19(3), 215–229.
James, W. (1890). The principles of psychology. Henry Holt.
Kahneman, D. (2012). Schnelles Denken, langsames Denken. Siedler.
Kant, I. (1784). Beantwortung der Frage: Was ist Aufklärung? Berlinische Monatsschrift, 481–494.
Neff, K. D. (2003). Self-compassion: An alternative conceptualization of a healthy attitude toward oneself. Self and Identity, 2(2), 85–101.
Peterson, C., & Seligman, M. E. P. (2004). Character strengths and virtues: A handbook and classification. Oxford University Press.
Pfänder, J., & Altay, S. (2025). Spotting false news and doubting true news: A systematic review and meta-analysis of news judgements. Nature Human Behaviour, 9, 688–699. https://doi.org/10.1038/s41562-024-02086-1
Rosa, H. (2016). Resonanz: Eine Soziologie der Weltbeziehung. Suhrkamp.
Ryan, R. M., & Deci, E. L. (2017). Self-determination theory: Basic psychological needs in motivation, development, and wellness. Guilford Press.
Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being. Journal of Personality and Social Psychology, 57(6), 1069–1081.
Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. Free Press.
Turkle, S. (2015). Reclaiming conversation: The power of talk in a digital age. Penguin Press.
Weitere INPUT-Ausgaben:
Minimalismus
Endlichkeit – warum das Wissen um den Tod das Leben wertvoller machen kann
Die Kunst, mit Verlusten umzugehen
Loslassen können
Emotionen
NEIN – Grenzen als Voraussetzung eines guten Lebens
Das Unbewusste
Grübeln
Mut
Digitale Disziplin
Psychische Bedeutung der steigenden Lebenserwartung
Spiritualität
Dankbarkeit als Ressource des Alter(n)s
Healthy Aging als Lebenskunst – statt Gesundheitsprogramm
Wir optimieren uns zu Tode
Stille
Identität
Vergleichen – das fremde Leben als Maßstab des eigenen
Digitale Inszenierung
Literatur 42.6
Choi, H., Cha, Y., McCullough, M. E., Coles, N. A., & Oishi, S. (2025). A meta-analysis of the effectiveness of gratitude interventions on well-being across cultures. Proceedings of the National Academy of Sciences, 122(28), e2425193122. https://doi.org/10.1073/pnas.2425193122
Deci, E. L., & Ryan, R. M. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227–268. https://doi.org/10.1207/S15327965PLI1104_01
Dittmar, H., Bond, R., Hurst, M., & Kasser, T. (2014). The relationship between materialism and personal well-being: A meta-analysis. Journal of Personality and Social Psychology, 107(5), 879–924. https://doi.org/10.1037/a0037409
Fromm, E. (1976). To have or to be? Harper & Row.
Hook, J. N., Hodge, A. S., Zhang, H., Van Tongeren, D. R., & Davis, D. E. (2023). Minimalism, voluntary simplicity, and well-being: A systematic review of the empirical literature. The Journal of Positive Psychology, 18(1), 130–141. https://doi.org/10.1080/17439760.2021.1991450
Kasser, T. (2002). The high price of materialism. MIT Press.
Kasser, T., & Ryan, R. M. (1996). Further examining the American dream: Differential correlates of intrinsic and extrinsic goals. Personality and Social Psychology Bulletin, 22(3), 280–287. https://doi.org/10.1177/0146167296223006
Kasser, T., & Ryan, R. M. (2001). Be careful what you wish for: Optimal functioning and the relative attainment of intrinsic and extrinsic goals. In P. Schmuck & K. M. Sheldon (Eds.), Life goals and well-being: Towards a positive psychology of human striving (pp. 116–131). Hogrefe & Huber.
Rogers, C. J., & Hart, R. (2021). Home and the extended-self: Exploring associations between clutter and wellbeing. Journal of Environmental Psychology, 73, 101553. https://doi.org/10.1016/j.jenvp.2021.101553
Roster, C. A., Ferrari, J. R., & Jurkat, M. P. (2016). The dark side of home: Assessing possession ‘clutter’ on subjective well-being. Journal of Environmental Psychology, 46, 32–41. https://doi.org/10.1016/j.jenvp.2016.03.003
Ryan, R. M., & Deci, E. L. (2017). Self-determination theory: Basic psychological needs in motivation, development, and wellness. Guilford Press.
Schmuck, P., Kasser, T., & Ryan, R. M. (2000). Intrinsic and extrinsic goals: Their structure and relationship to well-being in German and U.S. college students. Social Indicators Research, 50, 225–241. https://doi.org/10.1023/A:1007084005278
Tung, S. Y., et al. (2026). Effectiveness of savoring interventions: A systematic review and meta-analysis of randomized controlled trials. Applied Psychology: Health and Well-Being.
Yoon, S. Y. (2026). Time affluence and health: A scoping review of conceptual and methodological patterns. Frontiers in Public Health, 14, 1824268. https://doi.org/10.3389/fpubh.2026.1824268
Literatur 50.6
Barrett, L. F. (2017). How emotions are made: The secret life of the brain. Houghton Mifflin Harcourt.
Damasio, A. R. (1994). Descartes’ error: Emotion, reason, and the human brain. Putnam.
Fredrickson, B. L. (1998). What good are positive emotions? Review of General Psychology, 2(3), 300–319.
Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218–226.
Fredrickson, B. L. (2004). The broaden-and-build theory of positive emotions. Philosophical Transactions of the Royal Society B: Biological Sciences, 359(1449), 1367–1377.
Gross, J. J. (1998). The emerging field of emotion regulation: An integrative review. Review of General Psychology, 2(3), 271–299.
Gross, J. J. (2015). Emotion regulation: Current status and future prospects. Psychological Inquiry, 26(1), 1–26.
Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348–362.
Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2012). Acceptance and commitment therapy: The process and practice of mindful change (2nd ed.). Guilford Press.
Kashdan, T. B., Barrett, L. F., & McKnight, P. E. (2015). Unpacking emotion differentiation: Transforming unpleasant experience by perceiving distinctions in negativity. Current Directions in Psychological Science, 24(1), 10–16.
Lazarus, R. S. (1991). Emotion and adaptation. Oxford University Press.
Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. Free Press.
Seligman, M. E. P., & Csikszentmihalyi, M. (2000). Positive psychology: An introduction. American Psychologist, 55(1), 5–14.
Tugade, M. M., Fredrickson, B. L., & Barrett, L. F. (2004). Psychological resilience and positive emotional granularity. Journal of Personality, 72(6), 1161–1190.
Ong, C. W., Barthel, A. L., & Hofmann, S. G. (2024). The relationship between psychological inflexibility and well-being in adults: A meta-analysis of the Acceptance and Action Questionnaire (AAQ). Behavior Therapy, 55(1), 26–41.
Brady, W. J., McLoughlin, K., Doan, T. N., & Crockett, M. J. (2021). How social learning amplifies moral outrage expression in online social networks. Science Advances, 7(33), eabe5641.
Goldenberg, A., & Willer, R. (2023). Amplification of emotion on social media. Nature Human Behaviour, 7, 845–846.
Cutuli, D. (2014). Cognitive reappraisal and expressive suppression strategies role in the emotion regulation: An overview on their modulatory effects and neural correlates. Frontiers in Systems Neuroscience, 8, 175.